Are You Experiencing Back Pain?
Back pain is a common condition that can be either acute or chronic. If it last longer than 3 months, it would be categorized as chronic pain. If your pain is sudden or within the last 3 months, it would be considered as acute. Back pain is the most common in adults between the ages of 35 to 55. However, back pain can affect anyone at any age.
Common symptoms of back pain include:
Weak back
Stiff back
Numb leg or foot
Sore Back
Dull Back
Aches on back
Back gives out

Are you wondering where your back pain is coming from? Find out here!
What Causes My Back Pain
There are countless things that can cause upper and lower back pain. Here are some causes:
Bulging disks
Pinched nerve
Arthritis
Osteoporosis
Sciatica
Infection
Spine cancer
Bad posture
Anxiety
Pregnancy
Overweight
Overstretching
Sacroiliitis
Pain after back surgery
Abnormal curve of the spine
How Do I Treat My Back Pain?
Whether you have upper or lower back pain there are traditional and complementary alternative therapies that can treat you:
Back Injections
High frequency spinal cord stimulator
Osteopathy
Burn nerves for pain
TENS therapy (transcutaneous electrical nerve stimulation)
Over the counter medication
Artificial disk
Removal of vertebra partially
Back surgery options
Physical therapy
Rhizotomy
Cognitive Behavioral Therapy (CBT)